Blog | RPGFitness – Turn Your Workout into an Adventure

Discover the latest news, guides, and updates from RPGFitness. Stay informed about fitness gamification, training strategies, and app updates.
Fasted Training: Good or Bad Idea?
Nutrition & Performance

Fasted Training: Good or Bad Idea?

Is fasted training really effective? Discover the benefits, risks, and tips for safe training.
RPGFitness Team

RPGFitness Team

Gamified Strength Training: Have Fun While Getting Strong!
Fitness Gaming

Gamified Strength Training: Have Fun While Getting Strong!

Turn your workout into a game with gamified strength training! Have fun while sculpting your body and boosting your motivation.
RPGFitness Team

RPGFitness Team

Fun Strength Training: Build Muscle While Having Fun
Fun

Fun Strength Training: Build Muscle While Having Fun

An overview of fun strength training, its benefits compared to traditional workouts, and why it appeals to children, teens, adults, and seniors.
William G

William G

Lucas Gouiffes Calorie Calculation Method Explained
Calculation Methods

Lucas Gouiffes Calorie Calculation Method Explained

How Lucas Gouiffes calculates his calories and shares his tips with his subscribers in videos!
William G

William G

Effective Workout Program for Weight Loss
Strength Training Program

Effective Workout Program for Weight Loss

A free program — yes, that’s rare! But Christmas is coming, so here’s your training plan to lose weight quickly, effectively, and without stress.
William G

William G

RPGFitness: Where Weightlifting Meets Role-Playing
Fitness Gaming

RPGFitness: Where Weightlifting Meets Role-Playing

Discover how RPGFitness revolutionizes training by turning every workout into an epic quest. Earn XP, collect legendary gear, and stay more motivated than ever.
RPGFitness Team

RPGFitness Team